Liberation • Release • Transcendence
Liberation • Release • Transcendence
Liberation • Release • Transcendence
Liberation • Release • Transcendence
Whether it is mindset, trauma release, integration, or transformation, your coaching sessions are personally tailored to you.
Plants are nature's healer and teacher. This work is about exploring awareness, imagination, and the feelings that create the contextual architecture of our presence. This is an in person offering that requires consultation.
Reiki is an energy healing technique that reduces stress, anxiety, and promotes relaxation. It aids in healing by helping people become energetically balanced - physically, emotionally, mentally, and spiritually
Homes, cars, work spaces, and property can hold onto energy thus impacting those in/around it. Just as we clean our environment from dust and clutter, energetic space clearing sweeps out the old leaving lightness behind.
Transmuting is the process where we either release unwanted energy or transform it something positive. Either way, it not longer weighs on you.
Breathing becomes automatic and unconscious. These customized sessions help you connect to yourself and navigate life's complexities.
When I returned home from last deployment in 2017, I was miserable in life and in a horrific headspace. I struggled with addiction to food, alcohol, and exercise. Out of fear, I spent most of my life forcing myself to be the person everyone wanted me to be versus who I wanted to be. My first lightbulb was when I watched Moana, my heart hurt and I knew something had to change. The second lightbulb was when a close friend/mentor saw me and her first words were “girl you aren't ok, you need help.” She invited me to join her in Maui for a yoga teacher training and I instantly said yes. Looking out over the island before we landed, I knew Maui is where I needed to be. I set the intention that I would move within 18 months and changed my phone number to be a Hawaii area code. Upon returning home, I filed paperwork to separate from the military after 14 years of combined service, sold and donated almost everything I owned including my paid off home, quit my soul sucking job, and moved with only 2 suitcases, a bicycle in only 15 months. Now I live a blessed life, less than a mile from the beautiful Maui beaches. I help people who feel stuck and stifled in life by identifying life's "missing piece" so they stop numbing themselves and empower them to step into a life they love.
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